BEGIN YOUR WELLNESS JOURNEY.

1:1 Nutrition COACHING

If youโ€™re looking for something completely integrated and tailored to your specific needs, 1:1 nutrition and lifestyle coaching is the right step for you.

Although I work with any and all individuals, my specialties include:

  • Digestive Issues

  • Irritable Bowel Syndrome

  • Colitis

  • Crohn's

  • SIBO (Small Intestinal Bacterial Overgrowth)

  • Candida Overgrowth

  • Cholesterol

  • Weight loss/weight gain

  • Body Recomposition

  • Menopause

  • Endometriosis

  • Arthritis

  • Diabetes

  • Diet and Nutrition

  • Celiac Disease

  • Gluten Free/ non-celiac gluten sensitivity

  • Food Allergies

  • Food Sensitivity

  • Lactose Intolerance

  • Headaches / Migraines

  • Vertigo/Dizziness

  • High Blood Pressure

  • Autoimmune Diseases

  • Thyroid

  • Polycystic Ovarian Syndrome

  • Skin Problems

  • Sleep

  • Vegetarian/Vegan

  • Disordered Eating

  • Chronic UTIs/Yeast infections

  • Chronic Sinus Infections

  • Pregnancy

-๐ป๐’พ๐“…๐“…๐‘œ๐’ธ๐“‡๐’ถ๐“‰๐‘’๐“ˆ

1:1 OR Group Yoga Therapy

If you are looking to regulate your nervous system, incorporate more movement into your daily life, reach specific fitness goals, or release stagnant energy/past traumatic experiences my 1:1 or group 1 hour yoga classes would be highly recommended for you.

๐˜”๐˜บ ๐˜ด๐˜ฐ๐˜ถ๐˜ญ ๐˜ฉ๐˜ฐ๐˜ฏ๐˜ฐ๐˜ณ๐˜ด ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ด๐˜ฐ๐˜ถ๐˜ญ. ๐˜ ๐˜ฉ๐˜ฐ๐˜ฏ๐˜ฐ๐˜ณ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฑ๐˜ญ๐˜ข๐˜ค๐˜ฆ ๐˜ช๐˜ฏ ๐˜บ๐˜ฐ๐˜ถ ๐˜ธ๐˜ฉ๐˜ฆ๐˜ณ๐˜ฆ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฆ๐˜ฏ๐˜ต๐˜ช๐˜ณ๐˜ฆ ๐˜ถ๐˜ฏ๐˜ช๐˜ท๐˜ฆ๐˜ณ๐˜ด๐˜ฆ ๐˜ณ๐˜ฆ๐˜ด๐˜ช๐˜ฅ๐˜ฆ๐˜ด. ๐˜ ๐˜ฉ๐˜ฐ๐˜ฏ๐˜ฐ๐˜ณ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ญ๐˜ช๐˜จ๐˜ฉ๐˜ต, ๐˜ญ๐˜ฐ๐˜ท๐˜ฆ, ๐˜ต๐˜ณ๐˜ถ๐˜ต๐˜ฉ, ๐˜ฃ๐˜ฆ๐˜ข๐˜ถ๐˜ต๐˜บ, & ๐˜ฑ๐˜ฆ๐˜ข๐˜ค๐˜ฆ ๐˜ธ๐˜ช๐˜ต๐˜ฉ๐˜ช๐˜ฏ ๐˜บ๐˜ฐ๐˜ถ, ๐˜ฃ๐˜ฆ๐˜ค๐˜ข๐˜ถ๐˜ด๐˜ฆ ๐˜ช๐˜ต ๐˜ช๐˜ด ๐˜ข๐˜ญ๐˜ด๐˜ฐ ๐˜ธ๐˜ช๐˜ต๐˜ฉ๐˜ช๐˜ฏ ๐˜ฎ๐˜ฆ. ๐˜๐˜ฏ ๐˜ด๐˜ฉ๐˜ข๐˜ณ๐˜ช๐˜ฏ๐˜จ ๐˜ต๐˜ฉ๐˜ฆ๐˜ด๐˜ฆ ๐˜ต๐˜ฉ๐˜ช๐˜ฏ๐˜จ๐˜ด ๐˜ธ๐˜ฆ ๐˜ข๐˜ณ๐˜ฆ ๐˜ถ๐˜ฏ๐˜ช๐˜ต๐˜ฆ๐˜ฅ, ๐˜ธ๐˜ฆ ๐˜ข๐˜ณ๐˜ฆ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ด๐˜ข๐˜ฎ๐˜ฆ.

๐˜ธ๐˜ฆ ๐˜ข๐˜ณ๐˜ฆ ๐˜ฐ๐˜ฏ๐˜ฆ.

Other Services

  • Meal Planning Tool (Powered By That Clean Life)

  • Grocery shopping navigation/planning

  • Calorie/Macro Counting

  • Exercise Scheduling

  • Genetic testing

  • GI MAP Test

  • Dutch hormone test

  • Laboratory testing

  • SIBO/H. Pylori breath tests

Taking control of your health starts with you. you can not always control what goes on outside. But you can control what goes on inside.

Service PRicing

1:1 Nutrition Therapy

Self-Pay Pricing:

60 minute initial appointment- $180

30 minute follow-up appointment- $90

Insurance:

Out-of- Network Superbill Reimbursement

I will provide you a superbill and your insurance may reimburse you according to your insurance plan/benefits coinsurance for nutritions therapy. Many clients only pay a small portion of their session fee after submitting the superbill to their insurance. I will help you in this process if needed as I know how confusing insurance can be! I want my services to be covered by insurance as much as we can get them to.

**In-network insurance coverage soon to come!

States I provide service to: Georgia, Illinois, Maine, Missouri, and Texas